Older Adults Do Get a Good Night’s Rest

THURSDAY, March 1 (HealthDay News) — The older you get, the better you sleep, according to new research that challenges conventional wisdom that a good night’s rest is harder to come by with age.  In a survey of 150,000 adults, people in their 70s and 80s had the fewest complaints of sleep disturbance…to read more click here: http://www.healthfinder.gov/News/newsstory.aspx?docid=662278